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Autumn is one of my favorite times of year. Not just for the changing of the leaves but also the change in the weather. As I look at the way life happens, Autumn is reminding me that I to need to let go just like nature does this time of year. With the weather getting cold we naturally want to stay inside where it's warm.

I encourage you to take that time to look at what you want to let go of. Look at it as a pre new year resolution intention.

Just like the trees when it's time to make changes we need to let go of the things that no longer serve us. This year I've been working on letting go of old habits and old patterns that no longer serve me.

As I do this I'm reminded that in order to truly let go I need to

Identify

Process

Respond