From Stuck to Flow: Self-Awareness A Vision Board Workshop

This 60-minute in-person workshop is the opening experience in the From Stuck to Flow mini-series, designed to help you begin the year with intention, reflection, and clarity.

Rather than rushing into goals or resolutions, this session focuses on self-awareness as the foundation for renewal. Through guided reflection, meaningful conversation, and a vision-boarding practice, you’ll explore where you’ve been, where you are now, and what you’re consciously choosing to move toward.

Together, we’ll work with:

• Reflecting on the past year and the lessons it carried

• Releasing what no longer supports your growth

• Clarifying what you want to cultivate in the year ahead